Burritos topped with Corn Salsa and Cheese | home | Italian Prawns on Fresh Fetuccini

Corn and Sausage Fritatta

It’s Saturday, so that means Cooked Breakfast (well usually). Thus this morning I decided to make a fritatta with sausages and because Aleks seems to like corn, I added a small tin of creamed corn (this didn’t help btw, he still didn’t eat it – just what are you meant to do with a three year old that declares he doesn’t like sausages?)

Anyway, this is a quick and easy breakfast dish, full of protein to help you face a busy Saturday.

!/recipes/images/CaSF.jpg (Corn and Sausage Fritatta)!

h2. Ingredients.

* 5 sausages
* 5 eggs
* a large pinch of salt
* 1 tspn of dried basil
* 0.5 cup of chickpea flour (besan flour)
* some milk (sorry, I didn’t measure that)
* 125 g of creamed corn
* some grated cheese to top (I used mozzarella)

h2. Method

Chop the sausages into 1.5 cm lengths and fry in a frypan.

In a mixing bowl, beat the eggs, and other ingredients (except the cheese). Pour the mix over the sausages in the frypan.
Cover with a lid and cook until the edges are firm (the middle should still be runny).

Now place the frypan under a grill and cook until the centre is firm, cover with grated cheese and grill until browned.

Serve with a little blob of fresh pesto.

!/recipes/images/CaSF_SS.jpg (Serving Suggestion)!

posted to Breakfast,Recipes @ 1:29 pm

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1 comment

  • At 6:11 pm on 9 April, 2009, Deva Ruoa commented:

    Respect his wishes and don’t try to force him, he may be a natural vegetarian – they do exist – or perhaps there is something in the sausages not especially suited to his particular body. One thing is for sure by trying to change what he wants to eat you may
    end up with (a) a series of power struggles or (b) a child who has been cut off from his natural instincts regarding food.
    Good luck
    A Grandmother

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Burritos topped with Corn Salsa and Cheese | home | Italian Prawns on Fresh Fetuccini