Smoked Cod Chowder (slow-cooked) | home | Sticky Date and Ginger Pudding

Mediterranean-inspired Beef on Rice

Beef on Rice

Ingredients.

  • 400g rump steak
  • 7 or 8 Kalamata Olives
  • 1 Onion
  • 1/8th of a preserved lemon, sliced thinly
  • 4 mushrooms
  • 4 cloves of Garlic
  • Oregano
  • Mint
  • Balsamic Vinegar
  • Salt & Pepper
  • 2Tbspn Tomato Paste
  • Steamed Rice
  • Method

    Dice the onion and garlic and sauté in olive oil.
    Thinly slice the steak, add to the pan and brown.
    Cut the mushrooms in to eighths, add to the pan with the Oregano and Mint.
    Add ¼ teaspoon of salt (roughly) and a good amount of cracked black pepper.

    When close to done, add the tomato paste and a little water and cook until the liquid is reduced.

    Serve on steamed rice.

    posted to Recipes @ 9:27 pm

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    Smoked Cod Chowder (slow-cooked) | home | Sticky Date and Ginger Pudding